Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in White Plains. We understand that life can present challenges, and sometimes talking to a professional can make a significant difference in your well-being. Our therapists are committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings, develop coping strategies, and work towards a healthier, more fulfilling life.
Our Services
At Sage Talk Therapy, we offer individual therapy sessions tailored to meet your unique needs. Our evidence-based approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other modalities designed to address a wide range of concerns. We help clients manage stress, cope with anxiety and depression, navigate relationship issues, overcome past trauma, and develop greater self-awareness. Our focus is on building resilience and empowering you to achieve your personal goals.
Why Choose Sage Talk Therapy?
Choosing therapy is a proactive step towards self-improvement. Our therapists at 75 Virginia Road Suite 105, White Plains, NY 10603 are experienced professionals who prioritize building genuine rapport with clients. We believe in a collaborative approach, working closely with you to understand your situation and develop personalized treatment plans. Our practice is designed to be accessible and convenient for our clients in White Plains, offering a confidential and supportive environment focused solely on your mental health journey.
Your Mental Health Matters
Whether you're dealing with everyday stressors or more significant life challenges, Sage Talk Therapy is here to support you. We offer a judgment-free space where you can openly discuss your struggles and successes. Our goal is to equip you with the tools you need to navigate life's complexities with greater ease and confidence. We believe that everyone deserves access to compassionate mental health care, and we are honored to serve the residents of White Plains.
Contact Us
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us at (914) 340-4553. We look forward to supporting your journey towards better mental health.
Frequently Asked Questions (FAQs)
1. What types of therapy do you offer at your White Plains location?
We primarily offer Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with other evidence-based approaches tailored to individual needs. Our therapists assess each client's situation and recommend the most appropriate therapeutic techniques.
2. How long does a typical therapy session last?
Standard therapy sessions at our White Plains office are typically scheduled for 50 minutes. Session length can be discussed and adjusted based on individual needs and therapeutic goals.
3. Do you accept insurance?
We strive to provide accessible mental health care. While we do not directly bill insurance companies, we can provide documentation for out-of-pocket clients or work with insurance providers who offer out-of-network benefits. Please contact our office for detailed information regarding insurance.
4. How can I schedule my first appointment at 75 Virginia Road Suite 105?
Scheduling your first appointment is easy. You can call our White Plains office directly at (914) 340-4553 or book an appointment online through our website https://www.sagetalktherapy.com/. We will guide you through the process and answer any questions you may have.
5. What is the cancellation policy for appointments at your White Plains location?
We understand that unexpected circumstances may arise. To ensure continuity of care for other clients, we kindly request that cancellations or rescheduling be made at least 24 hours in advance. Please call our office directly to manage your appointment time.