Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated centre for physiotherapy and mobility solutions located at 160 96 Ave NE Unit 105 in Calgary, AB. We are committed to helping individuals in our community maintain, restore, and improve their physical function, mobility, and overall quality of life through expert assessment, personalized treatment plans, and comprehensive rehabilitation services.
Our team of experienced physiotherapists and highly trained support staff are dedicated to providing compassionate, evidence-based care tailored to the unique needs of each patient. We understand that mobility challenges can significantly impact daily life, causing pain, limiting independence, and affecting mental well-being. At One Physio & Mobility Clinic, we focus on empowering our patients with the knowledge, skills, and strategies they need to move better, manage pain effectively, and achieve their personal recovery goals.
Whether you are recovering from an injury, managing a chronic condition, preparing for surgery, or seeking preventative care, our clinic offers a wide range of specialized services designed specifically for the people of Calgary. We utilize advanced assessment techniques and therapeutic modalities to address musculoskeletal pain, sports injuries, post-operative recovery, neurological conditions, pediatric needs, and geriatric concerns.
We pride ourselves on a patient-centred approach. Your journey with us begins with a thorough assessment to understand your specific condition, symptoms, and goals. Based on this evaluation, our therapists develop individualized treatment plans that may include manual therapy, therapeutic exercises, movement re-education, functional mobility training, pain management strategies, and patient education. Our goal is not just to alleviate symptoms but to address the underlying causes and help you regain confidence in your movements.
If you are experiencing pain, limited mobility, or simply want to optimize your physical health and well-being, we invite you to contact One Physio & Mobility Clinic. Our friendly team is ready to listen and provide expert guidance. Reach out to us at (403) 984-1669 or visit our website at https://1physioandmobility.ca/ to learn more about how our services can benefit you.
Frequently Asked Questions
Q1: What types of physiotherapy services do you offer in Calgary?
A1: We provide a comprehensive range of physiotherapy services tailored for individuals in Calgary. This includes musculoskeletal assessments and treatment for injuries and chronic pain, post-operative rehabilitation, neurological physiotherapy for conditions like stroke or Parkinson's, paediatric physiotherapy for children with developmental delays or injuries, geriatric care focusing on falls prevention and mobility issues, manual therapy techniques, therapeutic exercises, and patient education on injury prevention and management.
Q2: How can physiotherapy help improve my mobility in Calgary?
A2: Physiotherapy is fundamental for improving mobility. Our Calgary-based therapists assess movement patterns, identify limitations or pain sources, and design personalized programs incorporating exercises, stretches, manual techniques, and functional training. We focus on restoring range of motion, strengthening muscles, improving balance, and teaching safe movement strategies specific to your needs and goals, directly enhancing your ability to perform daily activities effectively.
Q3: Do you treat sports injuries for athletes in Calgary?
A3: Yes, absolutely. We specialize in treating a wide variety of sports injuries affecting athletes in Calgary. Our approach includes comprehensive assessments, targeted rehabilitation programs focusing on restoring function and preventing re-injury, and performance optimization strategies. Whether you're a weekend warrior or a competitive athlete, our goal is to help you recover effectively and safely return to your sport.
Q4: What should I bring to my first appointment at One Physio & Mobility Clinic?
A4: For your initial assessment in Calgary, please bring your valid health card information, any relevant diagnostic reports (X-rays, MRI scans, physician referral letters), a list of current medications, and details about your symptoms and how they have been affecting your daily life. Wearing comfortable clothing that allows easy movement of the affected area(s) is also recommended.
Q5: Can One Physio & Mobility Clinic help with chronic back pain in Calgary?
A5: Yes, managing chronic back pain is a significant focus of our practice in Calgary. Our approach involves a thorough evaluation to determine the underlying causes of your pain. Treatment may include manual therapy, specific therapeutic exercises to improve strength and flexibility, postural advice, ergonomic assessments, and pain management strategies. We work collaboratively with you to develop a sustainable management plan aimed at reducing pain and improving function long-term.